Small Group Rehabilitation

A personalised rehabilitation program delivered in a small group setting.

Following your assessment, your Physiotherapist may recommend Small Group Rehabilitation as part of your recovery plan.

Each participant follows their own individualised program through our exercise app while receiving ongoing supervision, exercise progression and support from a physiotherapist.

Programs are tailored to your goals, injury and stage of recovery, and may range from 4 to 16 weeks. Depending on your needs, your program may combine one-on-one physiotherapy treatment, supervised rehabilitation sessions and exercise app support to help you achieve the best possible outcome.

Maximum 3 participants
Individualised programs
Exercise app access and progress tracking
Physiotherapist supervised

Assessment → Treatment → Rehabilitation → Return to Goal/Activity